Contact

Blog

The Art of Thankfulness: Embracing a Daily Gratitude Practice

March 13, 2025

Introduction In the gentle embrace of gratitude, life transforms. What we once saw as ordinary becomes sacred, and every breath feels like a gift. Gratitude is more than a feeling—it is a way of being, a lens through which we

Read More

Awakening the Soul: Spiritual Wellbeing Through the Lens of Ayurveda

March 13, 2025 spices on spoons

Introduction In the quiet depths of our being, beyond the physical and mental layers, lies the soul—eternal, luminous, and yearning for harmony. Ayurveda, the timeless science of life, is not just a guide to physical health but a pathway to

Read More

Mindful Intimacy and Conception: Weaving Love into the Journey of Creation

March 13, 2025

Introduction Conception is not just a biological event but a sacred dance of energies, emotions, and intentions. In the embrace of Ayurveda and mindful living, intimacy transforms into a profound ritual—an act of love that invites new life with grace

Read More

Ayurveda for Fertility: Nurturing Life with Ancient Wisdom

March 13, 2025

Introduction The journey to conceive is one of life’s most sacred and tender aspirations. In the embrace of Ayurveda, fertility is not merely a physical process but a profound dance of balance, nourishment, and harmony. Rooted in nature’s wisdom, Ayurveda

Read More

Sacred Seeds: The Spiritual Path to Parenthood in Ayurveda and Sanatan Dharma

March 13, 2025 graphic meditating silhouette

Introduction Parenthood is not merely the creation of life but the invocation of a soul into the sacred rhythm of existence. In the profound philosophies of Ayurveda and Sanatan Dharma, bringing a child into the world is considered a spiritual

Read More

Sacred Beginnings: Ayurveda’s Wisdom for Conscious Conception and Nurturing Bright, Intelligent Life

March 13, 2025 yellow meditation cover

Introduction In the sacred dance of creation, the desire to welcome new life is one of life’s most profound journeys. Ayurveda, the timeless science of life, whispers ancient secrets on how to nurture this path with grace, intention, and love.

Read More

The Power of Pranayama: Enhancing Wellness Through Breathwork

July 30, 2024

In today’s fast-paced world, stress reduction techniques are more crucial than ever. One of the most effective methods gaining popularity is Pranayama, an ancient practice rooted in breathwork. Let’s delve into how incorporating Pranayama into your daily routine can significantly improve

Read More

Traditional Tantra. Question and answers. What is Traditional Tantra, benefits, focus, types, retreats?

November 7, 2023

WHAT IS TRADITIONAL TANTRA? Traditional Tantra is a spiritual and philosophical tradition originating from ancient India. It encompasses various practices and teachings aimed at personal and spiritual development, including meditation, rituals, breathwork, mantra chanting, and energy cultivation. WHAT IS THE

Read More

Healing Trauma Through Somatic Experiencing Techniques

November 7, 2023

Calm, Resilient, and Wild is an emotionally soothing workshop that teaches you key elements to regulate your nervous system. If lasting calm continues to feel elusive, and you spend your days running on high alert energy, this workshop will help! During this four day retreat, you will be welcomed on the beautiful property on Vedanta, greeted warmly and served delicious food. You will learn the importance of working with your autonomic nervous system, and explore tools to

Read More

What is Ayurveda and how to have Ayurvedic lifestyle, diet, goals, for what age and is it for everyone, used alongside conventional medicine, and much more.

October 12, 2023

Ayurvedic lifestyle and Ayurveda Holistic approach practices helping to balance and harmony in the body, mind, and spirit, dietary modifications, lifestyle adjustments, and emphasizes living in harmony with nature. Ayurveda also emphasizes various other factors like daily routines, sleep patterns,

Read More