Samkhya is one of the six schools of Indian philosophy. According to this philosophy the universe is made up of two independent realities, purusha and prakriti. They co-exist, without affecting each other.
Dr. Rao has conducted more than 19,000 sessions of Yoga till date, covering both the theory and practice of all aspects of Yoga catering towards health and healing. His expertise and endeavours are geared towards enabling the adherent to transcend the physical, mental, psychological and intellectual aspects while aiming for the ultimate purpose for which Yoga authentically stands. In this process, physical health, mental harmony, psychological serenity and intellectual clarity arise as by-products.