WONDERS OF PRANAYAMA

An extensive course in collaboration with Kaivalyadhama, one of the world’s oldest Yoga Institute.

Dates: 18th to 25th April 2022 | Duration: 8 days/ 7 nights

Pranayama is one of the most renowned ancient and popular practices of yoga. Its existence dates back to the ancient scriptures like Patanjali Yoga sutra written in 200 B.C. It encompasses one of the most crucial steps of the Ashtanga Yoga. Pranayama is both traditional and scientific technique which balances the mind, body, emotions and the soul ultimately. Its therapeutic benefits have been gaining popularity all over the world, encouraging people from different professions to practice and master the art of Pranayama.

Yoga is an art of establishing “harmony between individual existences with cosmic existence” and Pranayama is an application of this “art” through which one develops an awareness of one’s Prana (vital life force). The soul of Pranayama lays in controlled inhalation, retention and controlled exhalation of the breath. It not only extends and empowers the Prana, but it also refreshes and soothes the vital energy so that the body can harness it.

Benefits of Pranayama

Key Focus Areas

Pranayama

Mantra Chanting / Tratak

Asana

About the Facilitator

Yogacharya Sandhya Dixit is one of the senior-most teachers at Kaivalyadhama, Lonavla, Maharastra India. She has nearly 40 years’ experience in the field of Yoga. She has actively conducted workshops and training camps at national and international levels. Her programs on Pranayama have been very successful globally and have benefited thousands of people. Her Pranayama online workshop has been a great success since June 2020. Her style of teaching is unique, with a simple and a practical approach. She was recently awarded with Swami Kuvalayananda Yoga Puraskar in year 2020 for her dedicated, committed and extraordinary service and contribution in field of Yoga. The award was bestowed to her by The Hon’ble Governor of Maharashtra, India.

Pricing

Limited to 20 Participants

All prices include Accommodations, Course Material & Organic Vegetarian Meals.
*Limited work trade/financial assistance available

Shared Accommodation Male

Shared Accommodation Male

$2400.00 per person

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Shared Accommodation Female

Shared Accommodation Female

$2400.00 per person

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BHUMI For 1 Person

BHUMI For 1 Person

$2800.00

Queen Single and Queen Double
Queen Bedroom Private Bath for 1 person
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BHUMI For 2 Persons

BHUMI For 2 Persons

$4500.00

Queen Single and Queen Double
Queen Bedroom Private Bath for 2 person
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JAL For 1 Person

JAL For 1 Person

$3000.00

King Single and King Double
King Bedroom Attached Bath for 1 person
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JAL For 2 Persons

JAL For 2 Persons

$5000.00

King Single and King Double
King Bedroom/Private Bath for 2 person
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GLAMPING TENT

GLAMPING TENT

$700.00

Shared Accommodation in Glamping Tent outdoor Bath
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