What this nightly rate includes?
- Shared Accommodation in our luxury rooms, access to our yoga room as well as our acres of sprawling mountains, trails and vistas.
- Morning Pranayama and Yoga class: Each morning will start with a beautiful 2-hour practice before breakfast to set the tone for a connected day. Deepak teaches a powerful pranayama practice, proven to restore the parasympathetic response in the nervous system (plus a myriad of other benefits). Kristin is a yoga therapist with a background in myriad of movement modalities and will tailor a practice to your particular needs. *We will provide a useful take home handout for a continued at home practice.
- 2 to 3 - primarily organic, vegetarian meals, per day. Diner Friday, 3 meals Saturday (or 2 meals and a mid day snack) and 2 on Sunday.
- One free soak at the local hot springs plus 50% off any visits thereafter.
- Tips and instructions on local hikes and excursions in the nearby nature.