Welcome to The Art of Breathwork for Wellness and Stress Reduction
Indulge in a weekend retreat that explores the profound realm of breath, enhancing your well-being and longevity. Amid this special weekend, the Full Moon lends its enchantment, infusing elements from our Full Moon Retreats like the impactful “Tratak” or “Gazing” practices.
Exploring the Power of Breath
Often overlooked, our breath holds untapped potential. Many remain unaware of breathing patterns that perpetuate anxiety and stress. Pranayama, a mature step on the Yogic path, delves into subtler energies, the pranic layer of experience. Engage in daily breathwork sessions, mastering this skill for home practice.
Conquering Modern Stressors
Delve into modern stressors fueling everyday anxiety, fear, and depression, contributors to chronic conditions. Discover tools for empowerment: pranayama, gentle yoga asanas, yoga nidra, sound bathing, healthy eating, lifestyle tips, and the magic of forest bathing.
Rejuvenation and Healing
This retreat promises profound rejuvenation for your nervous system. Embrace nature through tranquil walks, Sequoia grove visits, and hot spring soaks. Cherish leisure moments, letting your body heal and recharge amidst nature’s embrace. Join us for a transformative experience of renewal and healing.
All prices include Accommodations, Course Material & Organic Vegetarian Meals.
*Limited work trade/financial assistance available
This Retreat, located in the womb of the California Sierra Nevada Mountains, is one of our
specialized experiences.
One of most Beautiful peaceful Place ever been we booked The art of Healthy & Blissful living retreat , when we arrived I was so amazed of how the place look like so peaceful and Beautiful , the rooms are above expectation ,the bed was so comfortable and clean with a sauna in your room and everything brand new. Me and my husband are so lucky to meet someone like Deepak, he is so knowledgeable and very kind. He treated us like we are his family , we learned so much from him. The food is also unbelievable Liz the chef Were preparing our meals , so fresh all organic We are definitely recommending this magical place and I can’t wait to come back to do another retreat.
Karen and Ben HashalomOne of most Beautiful peaceful Place ever been we booked The art of Healthy & Blissful living retreat , when we arrived I was so amazed of how the place look like so peaceful and Beautiful , the rooms are above expectation ,the bed was so comfortable and clean with a sauna in your room and everything brand new. Me and my husband are so lucky to meet someone like Deepak, he is so knowledgeable and very kind. He treated us like we are his family , we learned so much from him. The food is also unbelievable Liz the chef Were preparing our meals , so fresh all organic We are definitely recommending this magical place and I can’t wait to come back to do another retreat.
Karen and Ben HashalomOne of most Beautiful peaceful Place ever been we booked The art of Healthy & Blissful living retreat , when we arrived I was so amazed of how the place look like so peaceful and Beautiful , the rooms are above expectation ,the bed was so comfortable and clean with a sauna in your room and everything brand new. Me and my husband are so lucky to meet someone like Deepak, he is so knowledgeable and very kind. He treated us like we are his family , we learned so much from him. The food is also unbelievable Liz the chef Were preparing our meals , so fresh all organic We are definitely recommending this magical place and I can’t wait to come back to do another retreat.
Karen and Ben HashalomOne of most Beautiful peaceful Place ever been we booked The art of Healthy & Blissful living retreat , when we arrived I was so amazed of how the place look like so peaceful and Beautiful , the rooms are above expectation ,the bed was so comfortable and clean with a sauna in your room and everything brand new. Me and my husband are so lucky to meet someone like Deepak, he is so knowledgeable and very kind. He treated us like we are his family , we learned so much from him. The food is also unbelievable Liz the chef Were preparing our meals , so fresh all organic We are definitely recommending this magical place and I can’t wait to come back to do another retreat.
Karen and Ben HashalomOne of most Beautiful peaceful Place ever been we booked The art of Healthy & Blissful living retreat , when we arrived I was so amazed of how the place look like so peaceful and Beautiful , the rooms are above expectation ,the bed was so comfortable and clean with a sauna in your room and everything brand new. Me and my husband are so lucky to meet someone like Deepak, he is so knowledgeable and very kind. He treated us like we are his family , we learned so much from him. The food is also unbelievable Liz the chef Were preparing our meals , so fresh all organic We are definitely recommending this magical place and I can’t wait to come back to do another retreat.
Karen and Ben Hashalom
Vedanta Spiritual & Holistic Retreat
501 (c) (3) Nonprofit Organization
