Manage Auto Immune Disorders with Yoga

Befriend your body and bring back the joy of living
Dates: 20th to 26th April 2023 | Duration: 7 days and 6 nights

In collaboration with Kaivalyadhama, India

Auto immune disorders are nothing but the war within us, where the body is literally attacking itself. Studies, research and experience have shown that Yoga can help manage such disorders at a physical, mental and emotional level. A lifestyle change backed by right yoga practices, diet and managing the mind can make significant positive impact on those suffering from Rheumatic Arthritis, Thyroid, Lupus, Alopecia, IBD, Type 1 Diabetes, Psoriasis and other auto immune disorders. Several participants have reported marked improvement in their health conditions and vastly benefitted from the techniques and practices taught at this workshop. The workshop is conducted by an experienced Yoga teacher from Kaivalyadham India who has herself encountered and successfully managed auto immune disorders like Rheumatic Arthritis, Alopecia etc. This workshop not only helps those who have autoimmune diseases but is also very helpful for the ones who may be prone to having any psychosomatic disorders due to their lifestyle, genetics or stressors in their day to day lives.

Benefits of the Workshop

Key Topics

The entire workshop is designed to understand the impact of lifestyle on Auto immune disorders. Using Yoga as therapy we can help make positive changes to improve the underlining health conditions.

You will learn techniques and implement them during the course of seven days. Regular and sustained practice will result in desired benefits and outcome in the long run.

The individual counselling sessions during the workshop will enable personal interaction with the facilitator for a personalized experience.

Key inclusions of the workshop

Who should participate in the Workshop?

This workshop is curated specially for people who are suffering from auto-immune or any other psycho-somatic or stress-related conditions.

Dates: 20th April 2023 check in and 26th April 2023 Check out

Duration: Six night and Seven days

Medium of instruction: English

Day One
2 pm to 4 pmCheck in and room allocation
2.30 pm to 5.30 pmPersonal interaction with facilitator
6.00 pmOrientation Session
7.00 pm to 8.00 pmDinner

 

Day Two to Six
6.30 am to 6.45 amHerbal tea
7.00 am to 8.30 amYoga Asana Session
8.30 am to 9.00 amBreakfast
10.30 am to 12 noonLearning session
12 noon to 1.00 pmLunch
1.00 pm to 4 .00 pmAssignments/ Free Time
4.00 pm to 6.00 pmExperiential Session
7.00 pm to 8.00 pmDinner

 

Day Seven
8.30 am to 9.00 amBreakfast
9.30 amClosing and Photo session
10.30 amCheck Out

About the Facilitator

The program will be facilitated by Ms. Renu Jain who is a certified yoga professional from Kaivalyadhama and a Masters in Yogashastra. She has encountered Auto immune diseases and is managing the same with the support of a Yoga based lifestyle. Her teaching methodology is simple, direct, participative, result oriented and based on the mind-body connect philosophy of Ashtanga Yoga. She has represented Kaivalyadhama on different forums and has conducted several workshops to help patients manage auto immune disorders with Yoga.

Participant Experience

Pricing

All prices include Accommodations, Course Material & Organic Vegetarian Meals.
*Limited work trade/financial assistance available

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