Conscious Movement Therapy: Kristin aims to be “In Service of Life”, the process of transformation, and loves being a guide for anyone on the path of enriching, healing or deepening the mind body experience. Her techniques for sharing the importance of movement, breath and developing presence with an understanding of the science and philosophy supporting each, is accessible for all body’s and mind’s. Her teachings are infused with a deeper knowledge and mindfulness born of her decades of devotion to the life-style and study of Yoga, Natural Movement, Biomechanics and Vipassana meditation. She is an E-RYT 200/RYT 500 registered instructor with Yoga Alliance, C-IAYT Certified Yoga Therapist with the IAYT, and C-RES Certified Restorative Exercise Specialist in Katy Bowmans “Nutritious Movement” program.
To learn more please visit:
https://knowtheself.net